Hemp seed oil is extracted from the seeds of the Cannabis sativa plant, it does not contain any cannabinoids, including CBD or THC. Nevertheless, it is a nutritional powerhouse, due to its healthy fats and mineral content. It contains fatty acids like linoleic acid (omega-6) and alpha-linolenic acid (omega-3) which are great for the skin, hair, eyes and brain. It provides a rich source of protein, vitamin E, and many essential minerals. If you prefer to consume your hemp in a fruity treat, then the gummies are right for you. Otherwise, the hemp oil is more versatile since it can be taken sublingually, orally, or even applied to the skin directly. It contains no sugar, and even works great as a couple drops into a salad or soup!